Virtual counselling sessions offer the benefit of convenience while you are comfortable in your own home. It allows access to individuals who do not have reliable transportation or childcare, who are not feeling well enough to leave their home, as well as for those who are juggling working from home and other responsibilities and for clients who need greater flexibility to meet their schedule. 

If you live outside of Vernon or prefer distance counselling, then we can connect via telephone or zoom. Online counselling has many benefits. You can get cozy in your space at home and not worry about how you look, what to wear or the need to commute anywhere! You just need to make sure that you are in a space free of distractions so that you can give yourself the gift of time dedicated to you and no one else.