If you often find yourself prioritizing others’ needs over your own, struggling to set boundaries, or feeling an overwhelming urge to seek approval from others, you might be caught in a people-pleasing cycle. The challenge lies in recognizing when your actions stem from a desire to please others rather than considering your own needs. Exploring and understanding these patterns can help you feel empowered, allowing you to set healthy boundaries, and prioritize your own well-being. Remember your needs matter too and you deserve to prioritize them!